Reversing Vision High
Oct/100
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Vision worsenning fast how to make better? Or reduce the speed at which it increases?
Ok so im in college for a year and i first got glasses four years ago in high school and my prescription was -1.25 ans last year it was -2.25 and -2. Last year i started college so i read a lot. Then on top of that i got fast internet and became an internet addict watching youtube and tv online for 6 hours straight on top of all the college work. I knew my vision was going to get worse but it got wosrse by .75 in a year and i noticed my worsening vision. Now my eyes are at -2.75 and -3 and i cant see witbout glasses. I used to only wear glasses part time but now i wear them full time because i cannot see without them abd basically cant functuon without em. So ids there anything i can do to reverse this so i can go back to wearing glasses part time and decrease to -2 or even -1?
As you know vision decreases with age no matter what you do. The harmful rays of the sun can be a major factor in damage to the eye. Using your eyes with improperly fit glasses can also damage your eyesight. First make sure you are wearing glasses with a UV coating to eliminate any sun damage. If you live in the South or Southwest where sun light is abundant you need to do this more importantly than if you live it the Pacific Northwest where it is overcast most of the time. But don't let the overcast fool you the UV rays still penetrate the atmosphere. Next make sure that your Dr. has written a proper prescription for the lenses that includes Sphere, Cylinder, Axis and Additional Magnification. THEN make sure the lab has correctly ground the lenses. Have a third party lab check them if you suspect they are not right. Ask your OD if wearing bifocals or "readers" might relax your eyes to keep them from becoming fatigued with all of your college work. Next take a break from the electrons bombarding your eyes once in a while. Use your eyes for long distance vision more often to keep the muscles of the eye and the lens exercised. And as should go without saying make sure you have a healthful and nutritious diet. Or at least follow Bugs Bunny's lead and eat a bunch of carrots. Good luck.
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