I have severe insomnia and varying sleep patterns, so I find this challenging. But obviously if it would make a big difference I would take the little step of keeping a pill carrier with an alarm or something.
I'm taking a mood stabilizer and a small dosage of an anti-psychotic. I'm neither psychotic, bipolar, or any of the normal disorders those meds are prescribed for. I just have severe depression and anxiety and antidepressants don't help. I forgot to ask my shrink this important question, I don't see him in a while, and he's really expensive, so I would appreciate any help from people with experience, whether professional or personal. Please no short/nagging like answers such as "yes take your meds".
I noticed that taking my medications at a different time everyday didn't make them as effective. I was on Zoloft for 3 months and I would forget to take it at the same time and I would actually start to feel sick. I know it sounds strange, but if I don't take my medications at the same time everyday, my body lets me know. (I'm currently only on stomach medicine and headache medicine.) I actually asked my doctor about this and she told me it reduces the affect of the medication if you don't take it at the same time everyday.
It may be different for your medications. It may make you feel better to just give him a call! Hope this helps (sorry... its a bit long!)
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